“Dancing is freedom.”
I design and deliver regular movement and dance programmes for care homes across Cambridgeshire. There is plenty of research showing the benefits of dance for older people’s physical and emotional wellbeing and I certainly see this every week. I have trained in dance for people living with Parkinson’s and also for people with dementia.
The focus of classes is exploring together what we can do rather than what we can’t. If you are interested in finding out more about booking my sessions for your care home/sheltered housing please contact me.