“Dancing is freedom.”

I design and deliver regular movement and dance programmes for care homes across Cambridgeshire. There is plenty of research showing the benefits of dance for older people’s physical and emotional wellbeing and I certainly see this every week. I have trained in dance for people living with Parkinson’s and also for people with dementia. 

The focus of classes is exploring together what we can do rather than what we can’t. If you are interested in finding out more about booking my sessions for your care home or for training/consulting please contact me.

“Paula has been an absolute star. She will play music our residents request and relate to. We always look forward to her smiling face. She interacts with us on such a personal basis and makes residents feel listened to and remembered.” Activities Manager, Home Meadow, Toft

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