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#WellbeingWednesday #wellbeingtips
โ€œReaching outโ€ ๐Ÿ’œ

๐Ÿ“ท 2019 A million dreams
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3 weeks ago

#WellbeingWednesday #wellbeingtips
โ€œReaching outโ€ ๐Ÿ’œ

๐Ÿ“ท 2019 A million dreams

#WellbeingWednesday
Friendship ๐Ÿ’œ
A treasured part of Mosaic Dance is dancing with our friends ๐Ÿ˜Š๐Ÿ’œ

#throwbackpics
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1 month ago

#WellbeingWednesday #wellbeingtips
Small steps everyday ๐Ÿ˜Š๐Ÿ’œ
(and who doesnโ€™t love a rainbow caterpillar? ๐ŸŒˆ)

#keepmovingforward #progress #onedayatatime #smallsteps
#rainbow #throwback
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1 month ago

#WellbeingWednesday #wellbeingtips
Small steps everyday ๐Ÿ˜Š๐Ÿ’œ 
(and who doesnโ€™t love a rainbow caterpillar? ๐ŸŒˆ) 

#keepmovingforward #progress #onedayatatime #smallsteps
 #rainbow #throwback

๐Ÿ’œA huge thank you to our parents in Coton for this fundraising and thank you as well to the community in Resolven, Melincourt and Clyne for the welcome, kindness and support for Mosaic Dance all those years ago ๐Ÿ˜ŠWe would like to give a special thank you to Paula Hain and the parents of Mosaic Dance in Coton who have raised an amazing ยฃ205 for our food bank!

This will go such a long way to help us with buying essential food supplies so that we can get emergency food parcels to families in need across Neath Port Talbot. We cannot thank you enough for thinking of us with your fundraising efforts!
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2 months ago

๐Ÿ’œA huge thank you to our parents in Coton for this fundraising and thank you as well to the community in Resolven, Melincourt and Clyne for the welcome, kindness and support for Mosaic Dance all those years ago ๐Ÿ˜Š

๐Ÿ’œOne of my very favourite strands of Mosaic Dance work is dancing with the wonderful residents at a local care home.
๐Ÿ˜ŠSo much joy and laughter every week and even in the absence of physical contact, it has been great to keep in touch and feel the connection through a window or, since Christmas, over Zoom.
๐Ÿ’ซThis month I am launching โ€œThe Mosaic Approach to Music and Movement for Dementiaโ€ - if you know anyone who is caring for, or who is a relative of, a person living with dementia then please ask them to get in touch as I am offering some free consultations over the summer giving tips and info on how to use this approach everyday to boost connection and improve wellbeing - for both the carer and the person living with dementia.
๐Ÿ•บ๐Ÿผ...and in the meantime here I am, last summer, jamming to The Eagles with this former DJ and total rockstar! ๐ŸŽธ๐Ÿฅฐ
#DementiaActionWeek
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2 months ago

๐Ÿ’œ Teamwork makes the dream work!

#WellbeingWednesday #throwbackmemories
๐ŸคI love seeing so much more than physical dance skills being developed in our creative dance classes - working together like this involves respecting, listening, sharing, decision making, communicating, persevering, negotiating, exploring and creating... to name a few!๐Ÿ˜Š๐Ÿ’œ
#MoreThanADanceClass #teamwork #thefutureisbright โ˜€๏ธ
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2 months ago

Monday classes
are on
at usual times today ๐Ÿ˜Š
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3 months ago

๐Ÿ™ŒLifting each other up ๐Ÿ˜Š๐Ÿ’œ
#WellbeingWednesday
#support #community #dance
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3 months ago

๐Ÿ™ŒLifting each other up ๐Ÿ˜Š๐Ÿ’œ
#WellbeingWednesday
#support #community #danceImage attachmentImage attachment

๐ŸฅณMosaic Dance classes are restarting this week at Coton Village Hall!
๐ŸคฉCreative Dance classes for children 6-16yrs, please message for timetable and further details.
๐Ÿ’œCanโ€™t wait to be dancing with you again very soon!
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3 months ago

๐ŸฅณMosaic Dance classes are restarting this week at Coton Village Hall!
๐ŸคฉCreative Dance classes for children 6-16yrs, please message for timetable and further details. 
๐Ÿ’œCanโ€™t wait to be dancing with you again very soon!

#wellbeing Lift your eyes to the sky and take a stretch ๐Ÿ˜Š๐Ÿ’œ ... See MoreSee Less

4 months ago

#wellbeing Lift your eyes to the sky and take a stretch ๐Ÿ˜Š๐Ÿ’œ
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Mosaic Dance is a community dance organisation, leading creative dance classes since 1999. The focus of our classes is on developing dancersโ€™ self esteem, creativity, dance technique and most importantly unlocking their enjoyment of dance and movement, which will hopefully stay with them for a lifetime.

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